Ingredients:
- 120g red grapes, halved
- 2 chicken fillets, halved lengthways
- Salt and black pepper
- 3 tbsp plain natural yoghurt
- 1 tsp wholegrain mustard (or more to taste)
- 3 spring onions, chopped
- 4 wholemeal baps
- 1 head of Little Gem lettuce, chopped
Method:
- Bring a large pot of water to a simmer and add one teaspoon of salt. Add the halved chicken fillets and simmer gently for 30 minutes or until thoroughly cooked. Remove the chicken to a board and shred using two forks. Set aside to cool.
- In a bowl, combine the shredded chicken with the yoghurt, mustard, grapes, spring onions and a little seasoning.
- Fill the wholemeal baps with the chicken mixture and top with chopped lettuce.




