• 400g tin chickpeas, rinsed and drained
• 1 tbsp tomato purée
• 3 tbsp smooth peanut butter
• 1 tbsp curry powder
• 100g flour
• 1.5 tbsp honey
• 1 medium-sized courgette, grated
• To serve SPAR Green Pesto SPAR Hummus, Yoghurt and Carrot sticks

1. Preheat the oven 180˚C/160˚C fan/ gas mark 4.
2. Add the chickpeas to a blender or food processor and blend into a smooth paste. Tip the paste
into a mixing bowl.
3. Squeeze as much liquid as possible from the grated courgette and add the almost dry courgette to
the paste. Add in the remaining burger bite ingredients and mix until a dough is formed.
4. Line a baking tray with parchment paper, and begin to make your burger bites by scooping a
tablespoon of the mix at a time and rolling it into a ball. Repeat this until the the mix is gone.
5. Gently press each ball to flatten.
6. Bake for 15-20 minutes until golden and crispy around the edges.
7. Serve hot or cold with a dip of your choice, crudites or salad greens.